I had to miss my work out on monday family duties.. So I went yesterday I could tell that I missed my routine up it was a hard workout and I have been doing this for a couple of weeks.
I got through it so I guess I need to stick to a schedule this just let me know that if I don't keep it up how fast you can slide the other way.
Dallas I miss you but I hope you are having a blast.
Wednesday, August 18, 2010
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So true, I am almost afraid to NOT go to the gym just because I hate feeling like I am starting over again. Good job on getting through the workout!
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